Dental anxiety is a common issue among patients of all ages, and it is important to discuss any concerns you may have with your dentist. By doing so, your dentist can better understand your anxiety and make the necessary accommodations to ensure you feel as comfortable as possible while at the dentist. Dental anxiety does not…
Dental Anxiety – Tips to Prepare for a Visit to the Dentist
Suffering from dental anxiety? People of all ages experience dental anxiety, and it usually presents itself through fear or nervousness. It can be difficult to manage and overcome these feelings, which is why working with a dentist is important. Keep reading to find out a few tips that dentists have for patients suffering from dental anxiety.
Preparing for a visit to the dentist when suffering from dental anxiety
Outlined below are a few tips for combatting dental anxiety when preparing for an upcoming dental appointment. Review these tips when looking to calm nerves and ease fears.
1. Ask a friend or family member to accompany
A great way to combat dental anxiety when preparing for a visit to the dentist is to ask a friend or family member to come along. Friends and family can be helpful in providing support and a distraction during the appointment. This helps to reduce or eliminate dental anxiety.
2. Bring headphones and a way to play music
Another tip for preparing for a dental appointment is to bring headphones and a way to play music. Music helps to provide a distraction, as well as a soothing experience, both of which can be helpful in relieving dental anxiety.
3. Talk with the dentist beforehand
General dentists recommend that patients with dental anxiety talk about the procedure or appointment out beforehand. This gives the patient an opportunity to have a better understanding of what to expect. More often than not, fear or anxiety comes from the potential of pain or the unknown. Talking about the procedure or appointment ahead of time helps to combat the dental anxiety so that when it comes time for it, the patient is better prepared.
4. Gather an item of comfort
It may sound silly, but a lot of patients suffering from dental anxiety entertain bringing an item of comfort to the appointment or procedure. Items of comfort for children may include blankets or stuffed animals. On the other hand, adults may benefit greatly from bringing something of their own along. Adult items of comfort may include a sentimental sweater, pillow or blanket.
5. Ask for a step by step throughout the appointment
During the appointment or procedure, the dentist can talk the patient through each step of the way. Doing this gives the patient the opportunity to know exactly what is going on throughout the entire process. Having an understanding of what is happening in real-time helps to reduce dental anxiety.
It may sound silly to ask for a step by step, but dentists are more than happy to provide it. They are trained and experienced to provide patients of all ages with dental anxiety support.
Find out more from the dentist
Individuals that are suffering from dental anxiety can consult further with a dentist to learn more about managing and overcoming it. Any questions or concerns can be addressed appropriately, and patient-specific tips can be provided. Reach out today to learn more or to get scheduled for an appointment.
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